In this episode we answer the question, "How do I develop rhythms, patterns, or a habit of rest?" At the end of the episode, we each give a brief takeaway to help you cultivate rhythms of rest in your own life.
In this episode we talk about rest and the things that get in our way from doing so (including ourselves). We also talk about why rest is important and how to practice it in our own lives by following the example of the perfect leader - Jesus. At the end of the episode, we each share a practical takeaway to help you develop rhythms of rest in your own life.